The anti-GOAL

I heard about it recently and thought it an interesting concept. What does it mean? We always have been told to have goals and try to strive to reach them. Pursue new ones after and keep them within the realm…

I heard about it recently and thought it an interesting concept. What does it mean? We always have been told to have goals and try to strive to reach them. Pursue new ones after and keep them within the realm…

A week ago I reached a pinnacle I never even imagined. It was a wet and cold Friday afternoon and after realizing that my attempted running would be cut short due to a recurring shin splint I headed for the…

With the school year reaching a close I decided it was the right time to reflect on the year that has passed: learned, failed, improved etc. It hasn’t been an easy one, if anything, it’s been one of the toughest…